Person playing a large hand drum in a group setting, with people sitting around, some with eyes closed, in a bright room.
A group of people sitting in a circle on a wooden floor in a room with purple walls, engaged in a discussion. There are framed pictures on the wall behind them. Papers are scattered on the floor among the group.

“Working with Liana was a dream. A consummate professional, she facilitated an extra-curricular organizational activity for Mental Health Awareness Month.

As the person organizing the event, Liana’s soothing energy, timeliness, organization, and beautiful presentation made the preparation a breeze for me. As a participant of the event, I left feeling refreshed, happy and appreciative of the mindfulness and breathwork skills I learned. My fellow attendees agreed and enthusiastically praised the event, her facilitation skills, and the resources she shared with us after.”

Joelisa Hilario | Vice President, JPMorgan Chase

  • Group yoga event with diverse participants and panel discussion in a bright, plant-filled room.

    Speaking Engagements

    Liana leads dynamic, interactive talks and panel conversations on mindfulness, creativity, inspiration, self-compassion, and self-care.

    Each experience is designed to support individual wellbeing while strengthening employee engagement, connection, and overall workplace satisfaction.

    Some of her most notable speaking engagements include collaborations with CitiBank, The Orchard, Saks, Squarespace, and the Schomburg Center for Research in Black Culture.

  • A diverse group of people sitting outdoors on blankets, attentively listening to a speaker, surrounded by grass and trees.

    Wellness Workshops

    Liana specializes in curating unique experiences tailored to each client's specific needs.

    At the heart of her offerings is a signature program on stress management, utilizing accessible mindfulness and breathwork techniques. These practices are designed to cultivate a sense of calm and enhance creative energy within the workplace.

    Liana has developed partnerships with JPMorgan Chase, NBCUniversal, Soho House, Omega Institute, Stanford University, and Weeksville Heritage.

  • A woman in a yellow dress presenting in front of a screen displaying 'The Gathering Spot x HealHaus' to an audience.

    Press Opportunities

    Liana has contributed to wellness articles for well known publications such as USAToday, Essence Magazine, Yahoo! Life, and mindbodygreen.

    She has also been featured on podcasts such as Wholehearted Coaching, Wellness Glow Up, Quiet Voice, Big Impact, and The Authentic Audience.

    Liana is enthusiastic about participating in discussions surrounding wellness and sharing insights from her practice.

“Working with Liana has been a genuinely grounding and nourishing experience. She brings a heartfelt, steady presence that helps people feel safe enough to soften, open and be vulnerable.

She balances professionalism with playfulness in a way that feels both intentional & deeply human and it's clear she comes prepared to lead with integrity and authenticity. What stands out most is her ability to teach while truly listening; she creates a space where people feel seen, heard and supported rather than rushed or managed.

Having her as a coach within our community has been incredibly valuable and I've personally gained practical tools that have meaningfully supported my own growth journey.”

Porsha Ellis | CEO, Let it Break

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