Join me at the Omega Institute…
Omega is a nonprofit, educational organization at the forefront of holistic studies. Located on more than 250 acres in New York's beautiful Hudson Valley, Omega offers a wide variety of workshops, retreats, conferences, and professional trainings, in-person and online. Since 1977, more than one million people have come to Omega for reasons big and small—to spark creativity, explore spirituality, improve wellbeing, and connect to a community of lifelong learners.
The world asks so much of you. Here, you get to set it all down.
At Joy of Life, you’ll step into a sacred time of rest, play, and connection, a weekend to breathe easy, move gently, and remember the parts of you that feel most alive and tender.
Alongside spiritual wellness practitioner Liana Naima and life coach Shirin Eskandani, you’ll release the myths that have been weighing on your mind, rekindle your joy, and honor your essence and expression.
Through breathwork and energy healing meditations, nourishing conversations, nature walks, and somatic journaling, you’ll return home with the clarity, courage, and tools to live in more love, presence, and play.
Leave with your heart open, your spirit grounded, and the joy that’s been yours all along.
When: Fall of 2026
Where: Omega Institute in Rhinebeck, NY easily accessible by Metro-North from Grand Central Station